Oolong tea one of the few pristine and traditional chinese teas. Often refered to as blue tea or dragon tea, Oolong tea is a semi oxidized product derived from the tea plant (camellia sinensis) giving it a unique aroma and composition. Several varieties are produced throughout southeast asia mainly in China (Wuju mountains, Fujian, Guangong) and Taiwan.
Health benefits
A unique tea with unique health benefits.
Oolong is best know for the weight loss properties. In addition of increasing metabolism and promoting fat burn at a higher rate Oolong tea can also block fat absorbtion in the intestines. Oolong has been used as a complement to classical treatment of type 2 diabetes.
Beneficial for the hearth and cardiovascular system in general as it reduces blood concentrations of triglycerides. Other studies have shown the decrease of cholesterol levels in regular consumers of Oolong tea.
A host of skin problems such as eczema can be cured with Oolong tea.
Oolong can also reduce and keep in check high blood pressure.
Oolong is the best of the three most consumed teas in preventing tooth decay.
Processing
After being picked the green leaves of tea are first dried in the sun to remove excess moisture. Then the leaves are cooled in a shaded area and gently bruised in preparation of the oxidation process. The leaves are then heated in an oven or large pan this is where the oxidation takes place. The leaves are then rolled in strands and heated at low temperature. This phase is crucial to the forming of the aroma of oolong tea.
Taste
Its taste is unique although closer to green tea than black tea. It lacks the grassy notes of the green and the rosy aroma of the black teas. In turn it is characterized by a bitter punch and a sweet fruity aftertaste.
Brewing
About two teaspoons of Oolong tea should be poored into 200ml of hot water (approx. 80°C). The tea should be steeped for around 3 minutes. Multiple brews are possible with high quality Oolong tea.
No comments:
Post a Comment